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UNIVERSAL MULTICULTURAL FILM FESTIVAL (UMFF) WILL TAKE PLACE THIS WEEKEND

By Tony Franco There is no doubt that film has the power to bring history to life, open windows into other cultures and engage in a way that no other medium can duplicate. Universe multicultural film festival comes to Palos Verdes, CA, this weekend April 12-14, to provide an equal stage for every culture to show and shine. Universe Multicultural Film Festival plays host to a fabulous array of movies and movie stars. The Festival will feature a stellar line-up of films from all over the world, cultural events, filmmaker tributes, industry seminars, special events and gala receptions. This three day festival will take place at the the Promenade on the Peninsula, the Rolling Hills Community Center and the Peninsula Center Library.  This special event will show films from around the world including Student, Shorts and Feature. There will be films shown from over 20 countries with  international film stars  sharing their talents and experiences.  ...

55th ANNUAL GRAMMY AWARDS NOMINEES FOR TODAY´S CEREMONY AT NOKIA THEATRE L.A.LIVE

1. RECORD OF THE YEAR Lonely Boy The Black Keys The Black Keys & Danger Mouse, producers; Tom Elmhirst & Kennie Takahashi, engineers/mixers; Brian Lucey, mastering engineer Track from:  El Camino Label:  Nonesuch Stronger (What Doesn't Kill You) Kelly Clarkson Greg Kurstin, producer; Serban Ghenea, John Hanes, Greg Kurstin & Jesse Shatkin, engineers/mixers; Chris Gehringer, mastering engineer Label:  RCA Records/19 Recordings Limited We Are Young Fun.  Featuring  Janelle Monáe Jeff Bhasker, producer; Jeff Bhasker, Andrew Dawson, Ken Lewis, Pawel Sek & Stuart White, engineers/mixers; Chris Gehringer, mastering engineer Track from:  Some Nights Label:  Fueled By Ramen Somebody That I Used To Know Gotye  Featuring  Kimbra Wally De Backer, producer; Wally De Backer & Francois Tetaz, engineers/mixers; William Bowden, mastering engineer Track from:  Making Mir...

ARGO AND BEN AFFLECK REPEAT AS WINNERS AT THE GOLDEN GLOBE AWARDS CEREMONY

ByTony Franco The winner of the Golden Globe for Best Director was no other than Ben Affleck , who was not nominated by the Academy for  an Oscar in that  category, even though Argo , the film he directed,  received very good reviews and was nominated for an Oscar for Best Movie. But, who needs the Oscar anyway, Affleck does not have to prove his talent as a director after picking up within 3 days, a Critics´ Choice Award and a Golden Globe for Best Director. Ben Affleck winner of a Golden Globe for Best Director in  the film Argo. T he 70th Annual Golden Globe AwardsCeremony was  held at The Beverly Hilton Hotel in Beverly Hills, California.  Argo , the movie about the escape of six american hostages during the Iranian Revolution in 1979 was also a winner, receiving a Golden Globe for Best Drama.  Anne Hathaway ,  was the winner of Best Performance by a Supporting Actress in a Motion Picture - Musical or Comedy for "Les Mi...

EXERCISING AND LIVING LONGER GO HAND IN HAND

Diet and exercise go hand and hand. In order to truly transform your body, you must commit to setting up a personalized fitness routine and sticking to it. It's a lifestyle change. Making exercise a daily part of your routine will transform your physical and emotional body. Studies show that people who lead a life filled with exercise live the longest and have the lowest incidence of cancer, heart disease, diabetes, osteoporosis, and mental deterioration! Good nutrition and exercise are "the fountain of  youth". FREQUENCY You should be exercising for one hour everyday. Recently, the recommendation for exercise frequency was increased from 30 minutes three times a week to one hour of cardiovascular exercise 7 days a week. This does not imply that the intensity should be difficult everyday, but that the greatest amounts of health benefits are seen in those people who make exercise a part of their daily lives. Exercise can include any activity that makes you ...