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ARGO AND BEN AFFLECK REPEAT AS WINNERS AT THE GOLDEN GLOBE AWARDS CEREMONY

ByTony Franco The winner of the Golden Globe for Best Director was no other than Ben Affleck , who was not nominated by the Academy for  an Oscar in that  category, even though Argo , the film he directed,  received very good reviews and was nominated for an Oscar for Best Movie. But, who needs the Oscar anyway, Affleck does not have to prove his talent as a director after picking up within 3 days, a Critics´ Choice Award and a Golden Globe for Best Director. Ben Affleck winner of a Golden Globe for Best Director in  the film Argo. T he 70th Annual Golden Globe AwardsCeremony was  held at The Beverly Hilton Hotel in Beverly Hills, California.  Argo , the movie about the escape of six american hostages during the Iranian Revolution in 1979 was also a winner, receiving a Golden Globe for Best Drama.  Anne Hathaway ,  was the winner of Best Performance by a Supporting Actress in a Motion Picture - Musical or Comedy for "Les Mi...

EXERCISING AND LIVING LONGER GO HAND IN HAND

Diet and exercise go hand and hand. In order to truly transform your body, you must commit to setting up a personalized fitness routine and sticking to it. It's a lifestyle change. Making exercise a daily part of your routine will transform your physical and emotional body. Studies show that people who lead a life filled with exercise live the longest and have the lowest incidence of cancer, heart disease, diabetes, osteoporosis, and mental deterioration! Good nutrition and exercise are "the fountain of  youth". FREQUENCY You should be exercising for one hour everyday. Recently, the recommendation for exercise frequency was increased from 30 minutes three times a week to one hour of cardiovascular exercise 7 days a week. This does not imply that the intensity should be difficult everyday, but that the greatest amounts of health benefits are seen in those people who make exercise a part of their daily lives. Exercise can include any activity that makes you ...

HAPPY NEW YEAR TO ALL OUR READERS WISHING YOU THE BEST FOR 2013

By Tony Franco In behalf of all our staff at EL NOTICOTO MAGAZINE, I would like to take this opportunity to Thank You for your continuous support and for being our loyal readers throughout the year. We wish each one of you had a great Christmas together with your beloved families and we really  hope and pray that Love and Happiness will come your way next, and every year. We also pray that we all stay healthy to continue enjoying life and serving our community to make this world a better place to live. HAPPY NEW YEAR FROM ALL OF US AT EL NOTICOTO MAGAZINE www.elnoticoto.com

FROM HOLLYWOOD THIS WEEK MOVIE RELEASES

By Mary Alize Entertainment Reporter Hello friends hope all your great plans for this weekend come through. For all my movie lovers I want to share this upcoming weeks movie releases.  If your looking for something in the dramatic category "Cloud Atlas" is your pick for this week. This film, with actors Tom Hanks, Halle Barry, Hugo Weaving and Susan Sarandon is a movie that gives you a piece of drama ,Romanticism , action as well as mystery . This movie entails the live of an individual who once was a killer and became a hero.  The movie revolves on how his actions and a sign of kindness, will define the life of others in a positive way as well as negative way. It is somehow a movie to analyze your own personal aspects in life, as well as your actions. This movie was Directed by Lana Wachowski and   brot hers Andy and Tom Tykwer   This movie  will be released on October 26, 2012. (rated R) "Silent Hill": Revelation ( Rated R)...

WORLD´S HAPPIEST COUNTRY NOW IS COSTA RICA!

Couldn't be happier: Costa Ricans swing to PSY's horse-riding shuffle. Denmark is no longer the happiest country in the world. Actually, the Danes are far from being happy, according to a new global happiness measurement, The Happy Planet Index.  Instead, Costa Ricans are now the merriest in a list of 151 countries. In addition to life expectancy and happiness, the HPI takes environmental sustainability into consideration. “The Happy Planet Index measures what really matters -- long and happy lives now and the potential for good lives in the future,” said Nic Marks, creator of the index, in a press release. “For too long we have relied on incomplete measures of progress that focus only on economic activity, such as GDP.” Central America and Caribbean rule the chart Costa Ricans are the happiest, live the longest and produce only one-third the ecological footprint of their U.S. counterparts. Seven of the top 10 countries are in Central America or the C...